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Asanas

Stretch your hamstrings with Forward Fold

Find inner peace with Lotus Pose

Strengthen your core with Boat Pose

Open your hips with Pigeon Pose

Increase flexibility with Downward Dog

Improve your balance with Tree Pose

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Más vistos

Phalakasana: The Plank Pose
Strengthen your core with Boat Pose
Vrikshasana: The Tree Pose
Surya Namaskar: The Sun Salutation Pose
Ustrasana: The Camel Pose

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